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Apricots are a good source of fibre They also contain vitamins A, C and Iron.

Coconut Flakes

Coconuts are great for the immune system since they have anti-viral, anti-bacterial and anti-fungal properties.

Coconut Shreds

Shredded coconut with loads of flavour and texture. Easily processed into fine desiccate.


These cranberries are infused with organic cane juice and organic sunflower oil.

Dates - Medjool

Most people describe medjool dates as having a rich, almost caramel-like taste, and mentions of honey and cinnamon are also common.

Dates - Pitted

Dates provide more calories than most fruits, but they make a great substitute for processed sweets.


Figs are high in iron, folic acid and potassium.

Goji Berries

Goji berries have been found to contain numerous minerals and vitamins essential for the human body.


Refreshingly succulent, tart and sweet mulberries are indeed rich in numerous health benefiting flavonoid phyto-nutrients.


Having antioxidant properties, raisins help keep the blood clean and flowing, by getting rid of impurities.


Sultanas are a good source of iron, potassium and selenium and also contain vitamin A and some vitamin B.