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Chick Peas

The chickpea is a legume. It provides loads of fibre and antioxidants, supporting the digestive tract all the way through. Its seeds are high in protein.

Lentils - Green

Green lentils can be pale or mottled green-brown in colour with a glossy exterior. They have a robust, somewhat peppery flavour.

Lentils - Red

Red lentils are a rich source of both soluble and insoluble dietary fibre.